Welcome to The Meltdown Transformation Studio for Douglasville!

How Can I Help You?

Small Group Training is an awesome way to get fit, healthy, lean and strong while having fun & meeting new people. These sessions use the Powered UP Training System, which is a combination of the most effective periodization, strength, circuit, and interval training methods, and is suitable for every fitness level. Clients look forward to monthly assessments, diet coaching & discounted Transformation Challenges. whether you have 10 or 100lbs to lose, if you are cleared to exercise – you will enjoy these sessions.

SMALL GROUP TRAINING Specials, Details & More

In Studio Personal Training is all about achieving YOUR health and fitness goals, needs, preferences and training times. These packages begin with a comprehensive Transformation Session that measures your scale weight, body composition, fitness level, including movement assessments – we also design goals for each phase and remain focused to achieve these.
The Meltdown Signature System INCLUDES a detailed Weight Loss Diet System & Education Program.

PERSONAL TRAINING Specials, Details & More

Online Personal Training is perfect for those that want our style & dedication, have access to even minimal training equipment and appreciate professional structure, accountability & results.
These are customized programs that allow me to use over 30 years of experience. I can therefore, work with both men and women towards achieving weight loss to bodybuilding goals and look forward to reading the variety between your Online Training Application.

ONLINE PERSONAL TRAINING Specials, Details & More

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Are you ready to banish fatigue, chronic pain, and unwanted pounds?

How Can I Help You?

SMALL GROUP
PERSONAL TRAINING

IN STUDIO
PERSONAL TRAINING

ONLINE
PERSONAL TRAINING

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